Essay from Baxronova Vasila

Young Central Asian woman with brown eyes and a white headscarf and black top.

Invisible Wounds: The Unseen Effects of Antibiotic Overuse on Child Development

Abstract 

Antibiotics revolutionized modern medicine, but their overuse disrupts the fragile ecosystem of gut microbiota, particularly in children.

Discusses mechanisms of dysbiosis, clinical manifestations, and long-term health consequences.

Emphasizes rational prescription, parental education, and post-antibiotic microbiota restoration strategies.

1. Introduction 

Antibiotics as one of the greatest discoveries in medicine.

Current global concern about antibiotic resistance and over-prescription.

Statistics: According to WHO, about 50–60% of antibiotics prescribed for children are unnecessary.

Purpose of study: to analyze the hidden consequences of antibiotic overuse on child development and suggest preventive measures.

 “While antibiotics save lives, their misuse silently steals the natural balance essential for growth.”

2. Physiology and Importance of Gut Microbiota 

Definition and composition: about 100 trillion microorganisms living in the human gut.

Functions: digestion, vitamin synthesis (B12, K), immune maturation, neural development.

The gut-brain axis: how microbiota influence emotions and behavior in children.

Early colonization factors: delivery mode, breastfeeding, environmental exposure.

3. Mechanisms of Dysbiosis Due to Antibiotics 

How antibiotics damage microbiota diversity — killing both pathogenic and beneficial bacteria.

Example: amoxicillin, azithromycin — broad-spectrum drugs that cause major microbiome shifts.

Reduction of Lactobacillus → weakened mucosal immunity.

Overgrowth of Clostridium difficile → antibiotic-associated diarrhea.

Immunological consequences: imbalance between Th1/Th2 immune responses, allergy risk.

4. Clinical and Developmental Consequences 

Gastrointestinal disorders: bloating, chronic constipation, recurrent diarrhea.

Metabolic outcomes: obesity, insulin resistance.

Neurodevelopmental associations: autism spectrum disorder, ADHD, anxiety.

Weakened resistance to infections due to disrupted microbial education.

Graph or table (optional): antibiotic exposure vs microbiota diversity index in children.

5. Prevention and Restoration 

Rational antibiotic use — antimicrobial stewardship in pediatric practice.

Physician–parent communication: education about viral vs bacterial infections.

Role of probiotics (Bifidobacterium longum, Lactobacillus rhamnosus).

Prebiotics (inulin, fructooligosaccharides) — restoring beneficial flora.

Natural support: diet with fruits, vegetables, fermented milk products.

Research-based recommendation: minimum 2–4 weeks of probiotic therapy post-antibiotics.

6. Conclusion 

Antibiotics are powerful tools — but misuse converts medicine into a hidden toxin.

Microbiota protection should be part of every pediatric treatment plan.

Long-term child health depends not only on curing disease, but preserving biological balance.

References 

1. World Health Organization. Antimicrobial resistance: Global report on surveillance. Geneva, 2023.

2. Blaser MJ. Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues. 2014.

3. Arrieta M-C et al. “Early-life antibiotics, gut microbiota disruption, and metabolic outcomes.” Nature Communications, 2021.

4. Tamburini S et al. “The microbiome in early life: implications for health outcomes.” Nature Medicine, 2016.

Baxronova Vasila is a student of the Bukhara State Medical Institute, a member of Argentina’s “Juntos por las Letras” International Writers’ Association, Egypt’s “Iqra” Foundation, and India’s “Art and Culture International Forum”.

Her articles have been published in India’s “Intellectuals of the Third Renaissance” Almanac, the United States’ “Voices of Uzbek Girls” International Anthology, Qatar’s “The Voice of Uzbek Women: Bridging Cultures, Inspiring the World” International Anthology, and Turkey’s “Inspiring Voices of Uzbekistan” International Anthology. She is also a participant in the Republican Scientific-Practical Conference “Conference of Natural and Applied Sciences in Scientific Innovative Research.”

Her scientific articles have been published in India’s Editor KavyaKishor International Journal and Thailand’s Page3NewsThai International Journal. She is the holder of multiple international certificates.

Poetry from Alan Catlin

Desperate refugees man

long bats for flight across

uncharted waters. Become like

characters in a Bergman movie

huddled together in the rudderless

craft for warmth.  find the way

forward blocked by the bloated,

the waterlogged dead. There is

no going back, no path forward

to what lies on the other side.

Without food or water, it won’t

be long before they arrive there.

Vagrants sleeping

rough in scrub brush

near where the deer lie down,

their rent clothes

too soiled for rags

and a soaked, tightly bound

bed roll that may no longer

be used for sleeping.

Wild berries by the makeshift

dwelling mildew rotten

and he brown leaves of tree

canopies are blighted

with a black spot disease.

This is what summer’s end looks

like now


The lighthouse is electric

at night. The smooth,

white-washed stone is

being subsumed by an

alien life form: plankton

bioluminescent as moonglow

in transit.  If we look too long

at what the tower looks like now,

our eyes begin to bleed

The white widow is naked

without her weeds, pacing

all night about the lighthouse

tower inviting the storm down

from the clouds, forcing stored

power from the ground to rise

as if coaxing the light from within

to energize the fractured sky.

At Gravesend retaining walls

and headstones have been

plundered for shelters.  

Anything wooden has been

carted away and burnt.

Some plots here have been

vandalized, the exhumed bodies

stripped of anything of value

and left where they were thrown.

When the noon day siren blares

we expect them to rise up

to answer the call.

Even hawks flocking now

concentrically circling fields

stripped of life. There are more

birds than there is prey.

We retreat from their sightlines

as well as we can, as far into

the interior as the trees will allow.

It is only a matter of time.

Essay from Dildora Saidjonova

Young Central Asian woman with long curly dark hair, brown eyes, a black coat, standing in front of a red sign background.

Effective methods of learning English as a foreign language

Dildora Saidjonova, UzSWLU, English philology faculty Uzbekistan, Tashkent Email: saidjonovadildora882@gmail.com

Abstract: The increasing significance of English as a global language has intensified the demand for effective strategies in second language acquisition. This article explores the most efficient methods for learning English as a second language, emphasizing immersion, shadowing, and interactive learning. Through an analytical review of these approaches, the study highlights how each method supports the development of listening, speaking, reading, and writing skills while fostering cultural understanding and learner motivation.

The findings suggest that a combination of these methods creates a dynamic and learner-centered environment that enhances language proficiency more effectively than traditional approaches. Ultimately, the paper underscores the importance of adopting diverse and communicative learning techniques to achieve long-term fluency and confidence in English.

Key words: ESL, English, methods, acquisition, immersion, shadowing, interactive learning.

In today’s globalized world, English has become a dominant language of communication, education, science, and international business. As a result, the ability to use English effectively is increasingly recognized as a key factor for academic and professional advancement. However, mastering English as a second language (ESL) remains a complex process that requires effective learning methods according to learners’ needs, goals, and contexts. This article examines the most effective methods of learning English as a second language, focusing on innovative practices such as immersion, shadowing, and interactive learning.

Methods: According to several studies, the most effective methods for mastering the English language have been identified as immersion, shadowing and interactive exercises. The first way of learning English efficiently is immersion. Immersion emphasizes the importance of context and continuous exposure, often without relying on explicit instruction. In this setting, learners are encouraged to engage in real-world communication, allowing them to develop both receptive (listening and reading) and productive (speaking and writing) language skills in a more authentic and intuitive manner. The method mirrors the natural language acquisition process by facilitating learning in a dynamic, interactive environment.

This approach based on the idea that immersion accelerates language proficiency by reducing reliance on the learner’s native language and maximizing exposure to the second language in a meaningful context. Research has shown that immersion facilitates the development of fluency, vocabulary acquisition, cultural understanding and an overall deeper mastery of the language, often at a faster pace compared to conventional language-learning methods. Furthermore, it can creates a motivation-driven environment, where learners actively use the language in a variety of settings, improving both their linguistic and socio-pragmatic skills.

The “somber repetition” or “shadowing” method of language learning involve listening to a native speaker and immediately repeating what they say. This technique  is very useful for improving pronunciation, intonation and fluidity in foreign language, such as English. The idea behind somber repetition is straightforward: an audience listens to an audio or video recording in the target language and attempts to mimic the words and phrases accurately as possible. This may be accomplished through podcasts, TED Talks or even songs. The goal is to actively strengthen linguistic skills and “immerse oneself” in the language.

How to do shadowing exercises:

Choose the material. Select recordings that are appropriate for your level. It could be podcasts, YouTube videos or shows and movies. Pay attention: Before you start repeating, listen to the recording once to understand  the context and content. Repeat immediately: Start recording and repeat as soon as you can. Do not hesitate to pause if necessary to better grasp the phrases. Record your voice: To assess your progress, record yourself while repeating. This allow you to understand your mistakes and make corrections. Practice regularly: Dedicate time each day or week to practice.

Learning English by ear makes the process easier, even though we might not understand the meaning exactly. The shadowing technique should be broken down into five stages, according to its creator, A. Arguelles:

Imitation without intent. Listen to the tape without looking at the text and attempt to get its core. You must scroll through the same section as many times as necessary. Repeat whatever you can after the carrier.

Textual imitation. The second stage involves copying the native speaker’s speech while glancing at the translation. It is only translation.

Without any text in a foreign language. You cannot yet the constructs and grammar.

Replay in shadow mode. Repetition of the speaker’s voice with the text in front of him.

Elaboration. Read the sentence again and examine the pronunciation characteristics. Interactive learning emphasizes active participation, collaboration, and communication between learners and teacher. Unlike traditional teachers-centered methods, interactive learning encourage students to exchange ideas, solve problems, and use language in real communicative contexts. Interactive games and flashcards are well-known for being effective resources for improving vocabulary memory and motivating students. Some useful games like Quizlet and Kahoot! offer organized and interesting learning opportunities.

This approach aligns with Vygotsky’s Sociocultural Theory (1978), which states that knowledge is constructed through social interaction and collaborative dialogue. In an ESL classroom, students develop language competence not only through individual practice, but also through cooperation and negotiation of meaning with peers. In conclusion, mastering English requires the use of effective, engaging, and appropriate learning methods. Among the numerous strategies have proven to be particularly valuable in promoting linguistic competence and communicative confidence. Together, these methods create a comprehensive and balanced approach to language acquisition.

Therefore, educators and learners are encouraged to integrate these techniques into their study, as their combined application can significantly enhance both the effectiveness and enjoyment of learning English as a second language.

References:

https://www.oxfordinternationalenglish.com/effective-study-techniques-for-learning-english/ _Approaches_and_Methods_in_Language_Teaching__2nd_Edition__Cambridge_Language_Teaching_Library_ Жуманиязова F., & Умарова J. (2025). The role of immersion in acquiring a second foreign language. Объединяя студентов: международные исследования и сотрудничество между дисциплинами, 1(1), 333–335. извлечено от https://inlibrary.uz/index.php/btsircad/article/view/101312 Takahashi, S. (2015). Shadowing as a Technique for Improving English Pronunciation: A Case Study.

D. Shomahmudovaeffective methods for learning English as a second language https://www.grnjournal.us/index.php/STEM/article/download/7011/6781/12343 

Poem from Dr. Perwaiz Shaharyar

Older middle aged South Asian man with short dark hair and reading glasses  and a gray suit and tie standing in front of a stone wall.

WAR AND PEACE

The machines crush human feelings and emotions

The machines make slaves of weaker nations

Weapons are more dangerous to human beings

Because these kill and destroy the whole population

There have been warmongers in every part of the world

Since the agrarian society and the dawn of civilisations

There are a few nations under the influence of the devil

who want to make slaves of their neighbouring nations

The war is more devastating than the pandemic, COVID-19

To protect from it, has not been invented vaccine

Warmongers are just like Zombies, thirsty for blood

They are more damaging than earthquakes and flood

The soldiers become crazy in behaviour during the wars

In dealing with enemies, they don’t care about civilians

No one would like war across the whole world

It is imposed by only those who are bullying nations

Wars have left nothing to mankind except blood and tear

For the sake of peace, humanity has always had to bear

From the human fraternity of the world, I will appeal

Stop the war, resolve the disputes with a peaceful deal

Poetry from Brajesh Kumar Gupta

Middle aged South Asian man with short dark hair, reading glasses, and a trimmed mustache and light gray collared shirt in front of a blue curtain.

FEELING OUT OF SIGHT
Versatile love in life
Arrange feelings with emotions
Raise your love for me
State it, even when times are darkest
How we suffer despite this
And let me count the ways
Before the sun rises
Reasonably I have to make you mine
And when you’re with me
Joys that seem to boggle the mind
Equal by its tears, and clear
Sweet feelings of true love
Has touched our lives, our souls forever.

Dr. Brajesh Kumar Gupta ‘Mewadev’, Banda (U.P. – India)

Dr. Brajesh Kumar Gupta, also known as “Mewadev,” has been recognized on several prestigious platforms for his contributions to literature and the arts. Notably, the state of Birland commemorated him with a special edition postage stamp. He is the recipient of the Presidency of the International Prize De Finibus Terrae (IV edition), awarded in memory of Maria Monteduro in Italy. Dr. Gupta has been honoured with an honorary Doctorate of Literature (Doctor Honoris Causa) by both The Institute of the European Roma Studies and Research into Crimes Against Humanity and International Law in Belgrade, Republic of Serbia, and the Brazil International Council CONIPA and ITMUT Institute.

In addition to his literary achievements, Dr. Gupta was awarded the Uttar Pradesh Gaurav Samman in 2019, further solidifying his impact on regional and international platforms. Currently, he holds the position of the 3rd Secretary-General of the World Union of Poets, serving from December 30, 2017, through December 31, 2024. His role in this organization is pivotal, reflecting his commitment to advancing the global literary community.

Dr. Gupta is an accomplished author of eight books and the editor of twenty-seven volumes, showcasing his extensive contribution to literary scholarship. Beyond his literary pursuits, he serves as the principal of S.K. Mahavidyalaya, Jaitpur, Mahoba (U.P.), and resides in Banda, Uttar Pradesh, India. For further engagement, he can be reached via his social media profiles at facebook.com/brajeshg1, or through email at dr.mewadevrain@gmail.com. His work and legacy are also featured on www.mewadev.com.

Essay from Gulizebo Matniyozova Adilbek

SELF-IMPROVEMENT – THE KEY TO SUCCESS

Student of Urgench Ranch University of Technologies, Faculty of English Philology

The greatest victory in life is not over others – it is the victory over yourself. Every person holds within them limitless potential and hidden strength. Yet, this power can only be awakened through one decision — the decision to work on yourself. No one can change you better than you can.

We live in a rapidly changing world. Those who stop improving are left behind. Success is never an accident — it is built through patience, discipline, and endless hard work. Change begins within. Many people dream of changing their lives, but only a few have the courage to start by changing themselves. Real transformation begins within the mind. Once you change your thoughts, you change your destiny.

Success is not about being perfect. It is about being a little better than you were yesterday. Every small step forward is a part of a bigger victory. My family – my source of strength. My family is the biggest source of inspiration in my life. We are a large family of twelve — my parents, five sons, and five daughters. I am the fifth child, followed by five younger brothers.

My parents have devoted their lives to us. They sacrificed their own comfort so that we could study, learn, and grow. Their love, patience, and belief in us are the foundation of who I am today. Every success I achieve is a way of honoring their sacrifices. My parents have taught me an important lesson: “Never give up, work hard, and fight for your dreams.”

Who am I? I am Gulizebo Matniyozova Adilbek qizi, born on June 22, 2006, in Khiva city, Ichan Qala, Pahlavon Mahmud Street, Uzbekistan. I am currently a first-year student of English Philology at Urgench Ranch University of Technologies. Since childhood, I have been in love with books. Every story I read opened a new world, a new thought, and a new dream. That is why I aspire to become a professional translator, to bring the beauty of Uzbek literature to the world, and to introduce world literature to my people.

Self-improvement – a philosophy of life

Self-improvement is not only about learning; it is about living. It is about growing a little more every day, keeping faith even when it’s hard, and never stopping the pursuit of your dreams. Some people wait for opportunities. Others create them. I choose to create mine — with courage, persistence, and hope.

Conclusion

Self-improvement is not only the key to success — it is the essence of a meaningful life. Those who master themselves can master their destiny. I believe that every young person who works hard on self-development will one day shine as a bright star of the future.

And I, too, am walking that path — learning, dreaming, and striving — because I know a simple truth:✨ Those who work hard never lose.

Matniyozova Gulizebo was born on June 22, 2006, in Khiva city, Uzbekistan. She lives in Ichan Qala, Pahlavon Mahmud Street, house number 92. She is a first-year student at Urgench Branch of the Tashkent University of Information Technologies, majoring in English Philology. Gulizebo is hardworking and ambitious. Her dream is to become a professional English teacher and translator in the future.

Poetry from Eleanor Hill

the counter claws at the brims of my ankles

rupturing the soles of my feet, ebbing at my toes

almost there, i push my feet further into the shoe

shatters like ice, a menacing web of starburst, gasp

my foot plummets to the floor as the heel splinters

and a gelatinous liquid oozes from crimson gashes

dripping onto the fractures of the shoe like teardrops

ichor spreads, sliding over the cracked web of glass

staring at the jagged remains of a shoe, in cold

the spot light shuts, and the curtains abruptly fall

leaving me in the dark with my mercyless thoughts

only one word slips from my fragmented lips, “why?”

tracing my round fingers over the feet i had cut, too fit

into the shoes that were supposedly fit for me,