Short story from Bill Tope

Maddie

Maddie worked as a customer service rep. for Sears and at work, no one knew that she was a lesbian, or so she thought. It’s not that she was ashamed of her sexual identity; she just kept her cards close to the vest. Friends had been discharged from other jobs for just being suspect in terms of their sexuality, and she needed this job, particularly if Nancy moved out. Thirty reps manned PCs and telephones in the “big room” at the delivery center, handling customer concerns about deliveries made by the mammoth company. It was 1997 and no prohibitions then existed to prohibit blatant discrimination based on sexual orientation. The LGBTQ logo was itself only a few years old. And Maddie, being an attractive young woman, regularly sparred with prospective partners  — of both sexes.

“Hey, Maddie,” said Ron, her desk mate. “I’m going fishing on Saturday; you wanna tag along? Bluegill is biting, girl,” he said with a wolfish grin.

“Thanks, Ron, I’m spending time with my daughter on Saturday.” The two co-workers then exchanged current information on their respective children and they happily returned to their tasks.

“Madelaine,” rumbled Joe, the office manager, his giant shadow looming over her desk, “would you come to my office for a minute?” Maddie nodded. Joe was the only one in the office who called her Madelaine. Turning off her phone, she followed the corpulent man into his corner office and took a seat in front of his desk. “Do you know why I asked you here?” he inquired.

Maddie shook her head. She had literally no idea. She had worked for Sears for almost two years, since she was 28, and had always gotten along with her co-workers, received positive job evaluations and all the rest.

“It has been brought to my attention,” Joe went on in his fog horn voice, “that you’re no longer living with your husband.” He gazed speculatively at her.

“Mark and I were divorced nearly two years ago,” she said, not knowing where this was headed. “I wasn’t aware I had to report the change. I’m not on the company insurance program, so there was nothing to report.”

“But, you had listed him as the person to contact in case of an emergency. We just like to know these things,” said Joe.

“Why?” she asked reasonably.

“We…just do. We’re a family here, Madelaine, and I don’t think that you should question our motives. You’re in no position to,” he asserted.

“What do you mean?” she asked next.

“You’re not full-time,” he reminded her. “You don’t get insurance and the other bennies that full-timers do.”

“But, that comes automatically after two years of consecutive employment,” she pointed out, citing the employment manual. “And I’ve got 22 months of full-time work under my belt already. Are you saying that’s in jeopardy?” she asked uncertainly. Where was this going?

“It would be a shame,” remarked Joe cryptically, “if, after nearly two years of consecutive service, you were to fall short by a month or two.” He peered at her over his steepled fingers. It was as though he could see through her clothing, and Maddie felt dirty. “Do you know what I mean, Madelaine?” he asked. When she didn’t answer, he summarily dismissed her. “You’re excused,” he said. She went back to work.

. . . . .

“How long has this been going on?” asked Maddie of her live-in lover of six months. Maddie had only recently discovered that her partner had been unfaithful.

“That’s the title of a song, isn’t it?” replied Nancy lightly.

“Everything’s the title of a song,” Maddie came back. “Answer the question, please. I think you owe it to me to be honest at last. I find out you’ve been having an affair with my ex-lover and I think it’s natural that I’d have questions. Now, give me the lowdown, Nan’.”

Nancy bit her lip. Normally she was the dominant one of the couple, at least according to Maddie’s shrink, whom Nancy had talked to during one of her lover’s appointments, as part of Maddie’s therapy. This turnabout in roles was discomfiting, to say the least. Nancy considered her options, and found them wanting.

“What if I don’t want to talk about it?” she asked boldly. 

Maddie just stared blankly at her. Uh oh, thought Nancy, she had really inflicted some damage on her and Maddie’s relationship. And this wasn’t the first time; Nancy had strayed before. She liked the chase, enjoyed the conquest of a new partner, even when she knew it imperiled the most significant relationship in her life. She loved Maddie–maybe. Nancy shook her head uncertainly and blew out a breath. She wondered how Maddie had discovered her secret. She’d have to come clean.

“It happened only a week ago,” she lied glibly. She looked at her lover’s face and Maddie clearly wasn’t buying it. In fact, Nancy thought she spotted the beginnings of a derisive smile.

“You’re so full of shit,” observed Maddie calmly. “I checked your cell and Phoebe’s name and number were entered in March, and that’s four months ago.”

Nancy dropped her head and nodded. “You’re right, Maddie, it’s been going on for almost that long.” She braced for the fallout, but was surprised at what she received.

“Alright,” said Maddie, glad to finally hear the truth. “Do you think you’ve gotten it out of your system now?”

Nancy blinked in surprise. “Out of my system?” she echoed. “What…what do you mean?”

“I mean,” said Maddie, “is that after the pursuit, and the conquest, and the domination I know you so like to feel, are you satisfied? Or do you need to go back to Phoebe again? Do you need more vindication? It’s a simple question,” she observed.

“Well….”

“Let me put it another way. Are you in love with Phoebe? I mean, I used to be, and I know it’s easy to fall.”

Nancy’s chocolate-brown eyes opened wide. “No!” she exclaimed positively. “I’ve only in love with you, Mad’.”

“I talked to my doctor about us again, Nancy. She said that you have some kind of profound desire to cheat on me, to prove that you can…do you understand?” Nancy frowned and nodded. “She said this will likely continue to play out until you finally get your bearings and overcome your insecurity and then agree to respect me, the way I respect you.”

Ouch, thought Nancy. That damn doctor got it right this time. Nancy was so afraid of being abandoned that she preemptively abandoned her partners, to forestall the humiliation of her own rejection. And she did this by cheating on them. She had been in therapy before, too. 

“Sounds like you and Dr. Quack talked about me quite a lot,” said Nancy, feeling like a bug on a slide.

“Our relationship is one of the main issues in my life,” stated Maddie. “The doctor says I gravitate toward cheaters, almost as a defense mechanism,” she continued. “That maybe I seek out failure in relationships.”

“Why did you and Phoebe break up?” Nancy had to ask.

“She cheated,” replied Maddie. “Over and over again.”

“I…I didn’t enjoy it with Phoebe,”  said Nancy rather lamely. “It was dull.”

“Nan’,” cautioned Maddie. “Don’t bullshit me. Phoebe is a beautiful, healthy, sexy girl with an almost unquenchable sexual appetite. It was all I could do to keep with her.” Nancy could well believe this. So, Maddie was well aware of everything that Phoebe and Nancy had done. Now Nancy felt vulnerable, exposed. “Come to terms with the situation, Nan’,” said Maddie. “I’ll give you some time. I think our relationship is worth salvaging, but you have to want it too.” 

. . . . .

The next day there was a scheduled visit by Maddie’s ex-husband, Mark, and Sally, their six-year-old daughter. These visits were always the highlight of Maddie’s month. She let them into the apartment.  

“Baby,” gushed Maddie, scooping her daughter into an embrace. Sally was subdued, as she was most visits. “What do you know for sure?” Maddie asked. Sally lifted her shoulder in a little shrug. “Whenever someone says, ‘what do you know for sure?’ ” repeated Maddie for the hundredth time, “you say, ‘a snake can’t straddle a rock.’ ” Maddie laughed with delight. Sally was the most important thing in the world to her.

“Oh, yeah,” murmured Sally in a small voice. “I forgot.” Spotting Kitzhaber, Maddie’s huge orange cat, she streaked off to play with him. 

Maddie looked up into Mark’s face. “Hi, Mark.”

“Maddie,” he replied with a little smile. 

“Is everything alright?” she asked.

“Sally’s been asking questions — about your roommate,” he said with a sigh.

“What does she know?” Maddie asked.

“Only that you live with another woman and that it’s — different.”

“What have you told her?” she asked.

“That Nancy shares the expenses for your place, but that she has a life of her own, apart from yours. I didn’t tell her you sleep together,” he said bluntly.

Maddie’s cheeks burned for an instant, and then she regained her equanimity.

“I spoke to my therapist and Dr. Qua…” — she corrected herself — “Dr. Felder said we could introduce her to the idea that Nan’ and I are a couple.”

“Are you — a couple, I mean,” asked Mark. “Is this the real deal, or is it like Phoebe and Sandy,” he said, recounting failed relationships in Maddie’s recent past.

“You dated for a while after we split up,” Maddie pointed out, but without rancor. “You had a number of girlfriends before you settled on Marilyn.”

“I didn’t settle,” remarked Mark with a little edge.
“I didn’t mean it that way, Mark. You know I like Marilyn; I think she’s good for Sally. She grounds her, something which at the moment, I can’t do.”

“Trouble?” asked Mark. 

“I don’t know where Nancy and I are going,” she admitted ruefully.

“Well,” said Mark with a twinkle, “if you want me to set you up with a nice — guy — just let me know.” Maddie smiled. She would always love the father of her daughter.

“C’mon,” she cried in Sally’s direction, “let’s eat.”

. . . . .

A week later, Maddie and Nancy had not discussed further the latter’s surreptitious relationship with Phoebe. Maddie had told her: “Do your soul-searching and lemme know what your plans are, and I’ll do the same for you. Okay?”

So it seemed to be something of a resolution to the crisis when, Friday night, Maddie answered a summons at the door and encountered her ex-lover, Phoebe. Maddie blinked in surprise. Phoebe was the last person she expected to find on her threshold.

“Phoebe?” she asked in a perplexed voice.

“Right the first time,” cackled the other woman in a loud, inebriated voice, bending her athlete’s body at the waist.

“What…are you doing here?” asked Maddie.

“I’m here to pick up Nancy,” she replied as if nothing were amiss. “We’re going to Nova’s,” she added, referencing a bar with a large LGBTQ customer base. Maddie had gone there several times with Nancy. When Maddie didn’t respond, Phoebe said, “Is she ready?”

“Just about,” Maddie said shortly. “Come in and sit down and wait for her, if you like.”

Phoebe followed Maddie into the apartment and dropped onto the sofa and immediately began rolling a joint. “Wanna get high?” she asked.

Maddie shook her head no and proceeded to the spare bedroom, where Nancy kept most of her clothes. She knocked on the door. A muffled voice spilled out and Maddie said through the door, “Nan’, your date is here.”

A moment later, the door opened and Nancy stepped out, looking beautiful as ever. Maddie escaped into the kitchen. Nancy slipped through the doorway after her.

“Maddie, Phoebe and I are going to Nova’s; you want to come with?” said Nancy, trying to make it sound innocent — a girls’ night out. Maddie only shook her head and Nancy winced, “I didn’t know she was going to show up here tonight. We were supposed to meet at the tavern. I’d never rub it in your face like this.”
“Maybe not, but Phoebe would,” said Maddie pointedly.

“You told me I could have some time to figure things out, remember?”

“I won’t wait forever,” Maddie cautioned her.

“I’ll let you know by Monday,” Nancy promised. Three days, thought the other woman. How much insincerity and humiliation and embarrassment would she be forced to absorb in that time?

“Good night, Mad’,” said Nancy, unthinkingly leaning in for a good-bye kiss. Gently, Maddie pushed her away.

. . . . .

At work, tensions didn’t relax. Joe told Maddie to accompany him on a business trip over the weekend. “You’ll get compensatory time off,” he told her, as if that were the real issue at stake. She had never been on a business trip for the company before, but she had a pretty good idea of what her duties and responsibilities would turn out to be. Joe would drive a Sears fleet car and Maddie would ride shotgun. The venue was Kansas City, Missouri, some four hundred miles distant, not really far enough to fly, Joe remarked.

As they entered the confines of KC, Maddie noted that it was almost four o’clock. The meeting was the next morning, at nine a.m. They would secure lodgings for the night. It was just too cute by half, thought Maddie. Joe booked them into a Holiday Inn and told Maddie he’d meet her for dinner at seven. Lugging her tiny suitcase into her room, she considered her options: relent and succumb to Joe’s blatantly obvious carnal designs on her, or forfeit her future with the company. She had worked assiduously to join the rolls of the insured. Could she throw all that away? She wasn’t getting any younger — she was 30 — and if her mother and father provided a pattern for her future, she would need insurance sooner rather than later. Mark had insurance on Sally, so that was good. But Joe: his repulsiveness was nearly overwhelming. It wasn’t so much that he was obscenely obese, but rather that he was, simply, a dick.

They met for dinner promptly at seven. Joe was seated when she arrived in the dining room and he didn’t bother to stand. He was swilling some foul-smelling libation with which Maddie was blessedly unfamiliar. “Wanna drink?” bawled Joe, clearly already in his cups. She pondered the question: a drink might make the rest of the evening go down better. In the end, she declined. “Your choice,” croaked the big man, downing another glass. A waitress materialized as if from nothingness and, without asking, Joe ordered for both of them.

Maddie found that she was ravenous, in spite of the circumstances, and she attacked the whatever-it-was that Joe had ordered. She found with pleasure that it was a steak. She dug in.

“Um, Joe,” she said between mouthfuls, “this is good.”

Ninety minutes later, following four desserts — three for Joe and one for Maddie — the meal came to a conclusion. Joe burped, but didn’t excuse himself. “Madelaine, come up to my room at ten sharp,” he ordered. She stared at him. “We have to look at the…Fullock contract…” he muttered. with a little smirk.

Maddie knew there was no Fullock contract, but she nodded curtly and excused herself from the table and went up to her room. At ten o’clock, Maddie turned up at Joe’s door — improbably designated Rm. 69 — and knocked softly. Without a word, Joe, clad in a laughably voluminous robe with a ridiculous crest — and nothing else — stood aside. Wearing a sweatshirt and skinny jeans, Maddie felt herself being undressed by Joe’s eyes. 

At last Joe spoke: “Come in and get comfortable. This might take a while.”

. . . . .

Monday morning found Maddie popping awake with a start. Her heart was hammering in her chest. What a crazy dream, she thought breathlessly. In her nightmare, she heard an unearthly clatter coming from the spare bedroom, and when she knocked on the door, Nancy and Phoebe emerged from the room, wearing clown suits and slapping each other loudly on the head with rubber bladders. Maddie wondered, Nancy wouldn’t really dare bring Phoebe home with her after a bar scene, would she? Well, it would resolve the issue that lay between them, she thought, though not in the way she’d hoped. Nancy was supposed to tender her decision today. Had Nancy spent the whole weekend with Maddie’s one-time lover? Well, it would all come out in the wash today.

That afternoon, Mark and Sally were scheduled to visit again. Of the two pending engagements, the latter was by far the most important to Maddie. As usual, she fixed lunch: burgers and fries, Sally’s favorite.

They sat around the table, eating and talking. Sally was, for once, a party to the conversation and chatted gaily while chewing her fries. “Don’t talk with your mouth full,” admonished Maddie gently.

“Now you sound like Marilyn,” observed the little girl. “Won’t have to listen to her no more, though,” she added.

Maddie’s head snapped up. “What?” she asked.

“Sally,” said Mark, “I said I’d talk to Mom about that. Just eat your food.”

“Talk about…” began Maddie, but Mark signaled an end to the discussion.

“We’ll talk,” he promised.

After lunch, Sally pranced off to play with Kitzhaber, leaving her parents alone at the table. Before Maddie could say a word, Mark told her,

“Marilyn moved out.”

“Oh, no. I’m sorry, Mark. What happened?”

He lowered his head and spoke softly, so that their daughter could not hear. “She left me, Maddie,” he said.

“You’d been together for more than a year,” she remembered.

“Fourteen months,” he agreed.  “She just didn’t get along with Sally,” he revealed unexpectedly.
“But, I thought they loved each other,” protested Maddie.

Mark shook his head. “Marilyn began dropping not-so-subtle hints about giving custody to you. And talking to Sally, too, telling her ‘wouldn’t you like to go live with your mom?’ “

“I literally had no idea,” said Maddie. “She had me fooled. So what now?” she asked.

Mark leaned forward on his elbows and said, “You want a roommate — two of them?”

“What?” she squawked. “No! I’ve got a roommate…or, well, I think I might.”

“Did you and Nancy get everything straightened out?” Mark asked.

“Today’s the day,” she told him. “I gave her ten days to get her shit together.”

“Huh! You only gave me a weekend,” he remembered with a smile. “Getting mellow in our old age, are we?”

“Sally was just three,” Maddie remembered. “I was determined to have her, though I didn’t know how I’d support her. I hadn’t worked in the years we were married. I was busy being a doctor’s wife. I didn’t know anything else. In the end, it was better she went with you, but now…” They both grew quiet.

At length, Mark spoke. “Do you want to come back to being a doctor’s wife? I still love you, Maddie.”

Maddie swelled with gratitude. It was so sweet. But she shook her head. “You’re just hurting, and lonely. No, Mark, you can’t go back. You know that.” 

Mark nodded sadly. They talked about Sally for a while longer, till Mark said,  “Gotta grab the kid and go home.” he looked in Sally’s direction, “C’mon, kid,” he called and in a few minutes Maddie got her hug from Sally, and the rest of her erstwhile family departed.

. . . . .

“How was your weekend, Maddie?” asked Nancy acidly. arriving at six on the dot, the time of their scheduled meeting.

Maddie cocked a brow. “What?” he asked.

“Mrs. Fulgham called this morning and asked after you,” said Nancy venomously. 

Mrs. Fulgham? thought Maddie — Joe’s wife! “What did she say?” she asked.

“More than you ever did, bitch!” snapped Nancy. “She said you spent a weekend with her poor, overworked husband and, I quote, ‘led him astray.’ Business trip, my ass!” Suddenly and without warning, Maddie laughed. And laughed some more. “I hope you got your coverage,” added Nancy with rancor. “You were so concerned with that.”

Finally, Maddie stopped laughing. “No, Nan’,” she said. “I didn’t get my insurance.” Nancy stared at her disbelievingly. “I got fired,” added Maddie. Now Nancy stared at her in puzzlement. “Joe came on to me,” she admitted, “in very sharp fashion, too.”

“What happened?”

“I failed his test,” replied Maddie. “I’m not a trained seal, Nan’, and I’m not a prostitute, and I have nothing to prove — to nobody! You know what I’m saying?” she asked.

“Then you do love me, Mad’,” gushed Nancy, rushing forward to embrace he lover. Maddie didn’t hug her back and Nancy fell away from her again. “Don’t you see, this is good news,” said Nancy, trying to stir some excitement. But it fell flat.

“You’re going to have to move out, Nan’,” said Maddie. Nancy opened her mouth to speak, but no words came out. “Unless you think you can afford the rent and utilities on your own. Because I’m moving out; I lost my job.”

“But, where will you go?” asked her ex-lover forlornly. 

“I could do anything,” Maddie replied wistfully. “I could move back in with my parents, get a student loan and go back to school. I had a year’s credit when I married Mark. Hell, maybe I’ll run away and join the circus or crawl into a convent and become a freakin’ Catholic Nun. We’ve got fourteen days until the rent is due, plus we paid a month in advance. Hey,” she said lightly, “you could still stay here; maybe Phoebe will become your new roomie. I warn you, though, get the rent before you let her move in. Lessons learned,” she murmured sagely. 

“Are you sure, Maddie?” asked Nancy.

“Not really,” Maddie admitted. “But, new doors will open, now that I see which ones are closing. And several just closed today.”

Essay from Maftuna Rustamova

A FATHER’S LOVE IN SILENCE

One of the most complex emotions in the world is a father’s love for his daughter. This love is rarely expressed loudly, turned into poetry, or spoken through daily repetitions of the words “I love you.” Instead, it often lives in silence, concern, hard work, and sacrifice.

Many fathers love their daughters deeply, yet struggle to express that love through words. The reason is not a lack of affection, but rather the way many of them were raised. They belong to generations that learned to hide their emotions and to demonstrate love through actions rather than speech.

A father who works tirelessly for his daughter’s future, worries about her safety, or waits anxiously when she comes home late is expressing one of the deepest forms of love. However, daughters do not always recognize this affection because they long to hear it spoken aloud.

The relationship between a father and a daughter is one of the most significant bonds in human life. A daughter often learns her earliest lessons about trust, self-worth, and relationships through her father. His support helps shape her confidence and encourages her to grow into a strong and independent individual.

At the same time, many fathers carry a quiet regret within them: they cannot fully express how much they love their daughters. Time passes, daughters grow up, and life takes them in different directions, yet the unspoken words remain. In reality, a simple phrase such as “I am proud of you” or “I love you” can become one of the most valuable gifts a daughter remembers for the rest of her life.

A father’s love does not need to be loud. Sometimes it appears in a brief glance into his daughter’s room before leaving for work, or in the silent pride he feels when witnessing her achievements. This love may be invisible, but it is never absent.

Because fathers love deeply. They simply do not always know how to say it.

Maftuna Rustamova.

10th grade student

Poetry and prose from Shlok Pandey

Where My School Once Stood

World War 1 was over for over a week now. Peace had been declared after all was gone. We somehow managed to stay strong and hide in the basements below which were dark and hauntingly silent. Darkness everywhere – down there and in everyone’s life. Mightiest of the buildings fell down burnt, hands and heads popping out from rubble. Heaps of dead people were seen – some soldiers, some civilians but everyone a helpless victim. We lost our house, and many dear ones. We were senseless and numb as we grieved our loss.

I went today without telling my wife. I hadn’t spoken a word since days and I didn’t know what to do, what to feel and so I went to my school – the place my heaven before this war began.

I was shaken by a thought – if my school had collapsed, even the slightest hope of happiness would vanish. On the way, I saw the destroyed lanes, and people wailing somewhere now and then. My heart was beating fast – one turn in and there it would be in front of me.

I closed my eyes and stood there in front of it. As I immediately opened them, I slipped into an abyss as the ground swallowed me. The school building was gone – collapsed into powder and stones. I walked over those remains, and now I couldn’t control myself. My lips trembled, and my jaw was completely frozen as I kept my hand on my mouth and wept.

I could hear the school bell ring, and me standing outside the class – late as always. Now there was a test in the second period, and I did my best to copy the topper in front of me without getting caught. I missed those teachers who gave me piles of homework – they were a villain then, and now I want them to torture me again. I missed those social science periods where I used to get my beauty sleep, and those mathematics lectures I struggled to understand. I wanted to dance just like how I did when we were taken to the science lab, but now life has left me with nothing to celebrate.

“Come back my mates – let’s play again and run around, let’s beat each other once again, I want to steal your lunchbox again – your mom makes fabulous sandwiches,” I whispered as my voice broke while crying. All those faces flashed in front of my eyes – so many would have been killed in the war, and I wanted them to come and meet me again.

I bent down as my knees trembled, and took small stones and particles of my destroyed heaven back to the home which I had lost now. What can I say? What is left to say? 

My Son Returned Home 

She has wept a lot,

All tears gone now,

Dried,

Her fate now, her life now. 

Today he will come home, 

Killed,

Behind stood the neighbour, keeping a hand on her shoulder,

Two mothers at the same corner of life. 

They both had come, 

Both of them to sleep forever. 

The neighbour’s son gave his life to his country,

Her son dared touch someone’s daughter. 

Everybody stood there, fake tears in judging eyes, 

They saluted the neighbour,

And looked at her with disgust,

Her stained womb. 

All blamed her,

Raised fingers on her upbringing,

“Poor girl died,

Someone didn’t teach her son morals”. 

Nobody understood her, her life,

The storms she fought to raise him up,

The neighbour’s cry a river of gems,

Her giving birth a crime. 

The neighbour though never left her side,

She stood by her in all those pains,

She wept with her,

She wiped her tears, she understood those, she felt them.

“You have indebted me forever,” she said one day,

The neighbour smiled, only she knew a woman’s duty,

“They be fools, which mother teaches wrong,

Bereavement is bereavement.”  

Shlok Pandey is a 17-year-old Indian writer who is a student of a completely different field and practices writing and reading in the very little spare time he can manage from his studies.  He writes literary fiction and poems focused on human relationships, nature, daily life observations, human psychology and everyday emotional experiences. His stories have appeared in the Wise Owl Magazine, Setu Journal, Synchronized Chaos, The Drift and Dribble Miscellany and Wildflower Post and his poems have appeared in/ forthcoming in The Crossroads Review, cloudymoon lit mag, The Utrecht Pigeon Magazine, Poetic Practice and aesterion magazine. Instagram – @iamshlokp.

Book excerpt from Jacques Fleury’s It’s Always Sunrise Somewhere

Excerpt from Fleury’s fiction book: It’s Always Sunrise Somewhere and Other Stories]

Jislene scurries around her apartment determined not to be defeated by the Haitian Time Curse to always be late. She is married to a White man and living—what looks like to most outsiders—the American dream in the suburb of Lakeville, Massachusetts while her only daughter is away at university.

Now, in her red convertible with the top down and the wind in her straight black hair, she is listening to Tracy Chapman’s “Fast Car” from her debut album just released. She sings along with the lyrics: “You got a fast car; maybe together we can get somewhere. Maybe we make a deal, starting from nothing got nothing to lose…” She smiles to herself as she anticipates seeing the girls since they only meet once a month.

First there is Gilda, a gregarious gal who’s constantly laughing, even at things most people don’t even find funny. Betsy is a yoyo dieter. Her husband often mocks her by making “BooBoom Booboom Booboom” sounds when she walks in public, which Betsy always pretends to laugh off and then cries herself to sleep at night. Wanda, an Arabic woman who always wears a head wrap and covered up in layers of clothes leaving only her face and hands visible to the
public, to appease her Arabic husband. Polish Paula, at 25 with blond hair and blue eyes, is the youngest of the group with a curvaceous hourglass figure that most middle-aged men would mortgage a house for.

Jislene arrives just as the sun is setting over her rural surroundings. She pushes through the door left ajar with an apologetic half smile on her face for always being late. “Bonsoir and sorry ladies, I really tried hard not to be late this time,” she says in her Haitian accent.
“Oh, Jislene. Next time, I’ll have to send a time police to your house to handcuff you and bring you here on time?” Gilda utters laughingly.
“Sweety, you think I would waste my time with you bitches if you sent me a uniformed stallion to play with?” Jislene tilts her head back and laughs.

“Ladies, I take it you all have finished the book? I know I did and it was a fascinating read please, sit,” Betsy declares. “I particularly like the title ‘Mother, Lover, Murderer.’ I also found it to be quite relevant to the plight of modern women to free themselves from male domination, don’t you?” They all sit in Betsy’s living room and commence sipping tea and coffee.


“Oh, yes…I’ve known plenty of women who have been pushed to the edge to…you know, have reason to kill,” says Jislene as she looks nervously around the room, avoiding direct eye contact with the other women while she sips her coffee. “I found the sex scenes to be quite tantalizing indeed….” Wanda chuckles as she looks around at
the women.

“You of all people? Walking around all covered up like a mummy? You almost had me thinking that all you do in bed is pray!”” says Jislene, which invokes laughter from the women. “My favorite part was when Marla murdered her husband. I think it was justified since he practically enslaved her. I mean, who ties someone’s arms and legs to bed posts and then continuously act out mock rape scenes just for kicks and then afterwards expect her to cook his dinner and draw his bath. I would kill the motherfucker too if I was in that situation.” Spitballs are flying out of Jislene’s mouth and the veins in her neck are visibly throbbing as she practically barks out the words. Wanda squirms uncomfortably in her seat as she watches Jislene speak. Gilda laughs, but it almost seems forced. And at that very moment, a hissing sound can be heard coming from the kitchen, and Betsy—welcoming the distraction—stands up and asks, “More tea
anyone?” Everyone said no.

“Well, I definitely think that the son of a bitch got what he deserved,” offers Paula. “Now you can understand why I use my looks to manipulate the hell out of those assholes and clean out their bank accounts by the time I am done with them. Sex appeal is my ultimate weapon against those pigs and he better be packing no less than eight and a half inches if he wants to slip his key into my lock.” Paulo tilts her head in a brief forward and backward motion to accentuate her point. And all the women drop their jaws and raise their eyebrows in Paula’s direction.


“Well, my Charlie has his asshole moments, especially when he pokes fun of my weight, but for the most part he is good to me. As long as I do what he wants and try not to piss him off with back talk, we’re good. So what if he wants me to cook and clean in full make-up and high heels when he is around. I like to surrender to his 1950’s housewife fantasies,” Betsy says in a low resigned voice. As the ladies take turns talking, the moon can be seen hovering behind a cloud outside the living room window and the sizzling summer night air, which has seeped into the house—feels stifling and Betsy responds by turning on the ceiling fan.

“My husband is fucking my brother!” Wanda exclaims and all eyes turn to her in shock and disbelief. “As you know my brother has been staying with me since his divorce. Now I know why the marriage didn’t work!” The ladies are all silent and shocked. Paula speaks first, “Your macho male chauvinist husband? What makes you think…I mean…do you have any proof?”


“Well, one day I came home and my brother came out of our bedroom bare-chested, sweaty and buttoning up his pants, and I could hear Slav scurrying around our bedroom and when I quickly
poke my head in, he too was half naked trying to get his pants on. They both said half in unison that they were just wrestling with each other. Which I thought was a crack of shit!” Wanda leans forward with her right hand on her right thigh and cupped under her chin as she looks down at the floor. Outside, the moon is still slowly trying to evade the dense cloud that obliterates it and the windows are illuminated slightly by its fluorescent glow and rattling a bit from the growing wind. All the women are silent for a brief moment and the sound of crickets can be heard coming from the nearby woods. “What are you gonna do now Wanda?” Gilda asks.

“I don’t know. The women in my family never even consider divorce” Wanda says as she looks off in the distance. And then suddenly, like she just became infused with a sudden boost of manic energy, declares “But you know what, I think I’m gonna be the first. I’m going to divorce his faggot ass!” Then she stands up, yanks the head wrap from her head, takes off the long robe to expose a tight strapless red dress she wore underneath and all the women gasps in utter bewilderment and then suddenly begin clapping while Wanda takes a number of bows as if she’d just given the performance of a lifetime. “This is the kind of clothes I am going to wear from now on,” she says in a triumphant fashion. And with that, they adjourned the meeting.

As Jislene drives home, she is content to think that the ladies don’t really know her or what she has done. They don’t know that she is a serial black widow and that she has killed every man she’d ever married because they all reminded her of her father. She had been raped and sexually abused by her dad—while her mother looked the other way—since she was just five years old to the age of sixteen when she finally mustered the courage to run away from home. They don’t know that as she is driving home, she plans to stop by the store to buy more arsenic to prepare her current husband’s dinner. They don’t know that she has been physically and mentally abused by every man she’d ever married since running away from home, including her current one.


Would they judge her to be a bad person if they knew about the killings? After all, isn’t she the real victim here? They don’t know that the book they are reading was written by Jislene herself under a pen name. “It just goes to show,” She thinks to herself, “’our secrets are what constitute who we really are.”

As she shifts the gears of her stick shift, the moon finally peaks from under the heavy-handed mass of clouds to illuminate the dark highway on which she had driven many times on her way home from her book club.

Young adult Black man with short shaved hair, a big smile, and a suit and purple tie.
Jacques Fleury

Jacques Fleury is a Boston Globe featured and internationally published Haitian American poet, theater reviewer, educator, author of numerous books of essays, reviews, fiction, poetry and literary arts student through Harvard University. He was chosen among over 4, 000 competitors from 83 countries as the Recipient of the International Naji Naaman Literary Prize for Creativity (2026) and a Certificate of Participation for his “…esteemed contribution of poetry to the anthology Water: The Source of Life (Volume IV) presented by La Fenetre De Paris. 

Silhouetted figure leaping off into the unknown with hand and leg raised. Bushes and tree in the foreground, mountains ahead. Book is green and yellow with black text and title.
Jacques Fleury’s book You Are Enough: The Journey Towards Understanding Your Authentic Self

It’s Always Sunrise Somewhere and Other Stories among other titles are available at all Massachusetts public libraries, the University of Massachusetts Healey Library, Wyoming University, Askews and Holts Library Services, the leading library supply specialist in the United Kingdom, The MIT Press Bookstore, The Harvard Bookstore and the oldest poetry bookstore in America: The Grolier Poetry Book Shop (est. 1927) has hosted great American poets E. E. Cummings and Alan Ginsberg and online bookstores worldwide such as Bookshop dot com, Amazon etc…

Poetry from Zunaira Rehman

Station

People stand with tickets 

like small permissions to leave.

Some read the time again and again, 

as if it might change its decision.

No one is fully present here

one foot already in departure, 

the other still negotiating with what they call home.

Trains arrive without apology, 

and leave without regret.

Names are called like warnings, not invitations.

And love, if it exists here, 

is always in a hurry it cannot explain.

What hurts is not leaving,

it is how ordinary it looks while it happens

as if separation were just another way of arriving somewhere else.

She is a Pakistan-based published writer whose literary work has appeared in magazines, newspapers, websites, and digests. She is also the author of the book, Eternal Melodies.

Essay from Kumushbibi Hamidova

Scientific Foundations of a Healthy Lifestyle: A Systems Biology Approach to Human Longevity

A healthy lifestyle is not merely a modern wellness trend; it is a comprehensive, biologically substantiated approach to optimizing human physiology, preventing chronic diseases, and extending healthspan—the period of life spent in good health. According to modern biomedical and biophysical research, human health is a dynamic equilibrium governed by the interplay between genetic predisposition and epigenetic factors, the most prominent of which is lifestyle. The World Health Organization (WHO) estimates that more than 50% of individual health outcomes are directly determined by daily behavioral choices.

From a systems biology perspective, the human body functions as an interconnected network of biochemical and physiological pathways. When these pathways are disrupted by poor habits, the body shifts from homeostasis (stable balance) to pathogenesis (disease development). This article explores the fundamental scientific pillars of a healthy lifestyle and their mechanisms at the cellular, molecular, and systemic levels.

## 1. Nutritional Biochemistry and Metabolic Homeostasis

Nutritional science has evolved beyond the simple concept of satisfying hunger or counting calories. Today, it is understood as the cellular delivery of macronutrients (proteins, lipids, carbohydrates) and micronutrients (vitamins, minerals) essential for driving metabolic reactions.

### The Energetic Balance and Mitochondrial Function

Every cell requires Adenosine Triphosphate (ATP), the primary energy currency of the body, generated by the mitochondria. To maintain metabolic homeostasis, energy intake must match energy expenditure. Chronic caloric surplus leads to the accumulation of visceral adipose tissue (fat around internal organs). This tissue is not inert; it acts as an endocrine organ, secreting pro-inflammatory cytokines such as Tumor Necrosis Factor-alpha (TNF-$\alpha$) and Interleukin-6 (IL-6), which drive systemic, low-grade chronic inflammation.

### Glycemic Index and Insulin Resistance

The consumption of high-glycemic carbohydrates (refined sugars, processed grains) causes rapid spikes in blood glucose. In response, the pancreas secretes large amounts of insulin to facilitate glucose uptake by cells. Over time, constant hyperinsulinemia desensitizes cellular receptors, leading to *insulin resistance*. This state is the pathophysiological hallmark of Metabolic Syndrome, Type 2 diabetes, and accelerated cellular aging.

### Lipid Profiles and Cellular Membrane Integrity

Lipids are essential components of cellular membranes, maintaining their fluidity and signaling capabilities. Replacing saturated fats and artificial trans-fats with polyunsaturated fatty acids (specifically Omega-3 fatty acids like EPA and DHA found in fish and flaxseeds) alters the composition of cell membranes. This optimization improves endothelial function (the lining of blood vessels), lowers low-density lipoprotein (LDL) oxidation, and significantly reduces the risk of atherosclerosis and coronary artery disease.

## 2. Kinesiology and Cardiorespiratory Physiology

The human musculoskeletal and cardiovascular systems are highly adaptive architectures designed for movement. Physical inactivity, known as hypokinesia, initiates a cascade of degenerative structural and functional changes across multiple organ systems.

“`

[Physical Inactivity] ──> [Endothelial Dysfunction] ──> [Nitric Oxide ↓] ──> [Arterial Stiffness & Hypertension]

“`

### Aerobic Capacity and Endothelial Health

Engaging in regular aerobic exercise (such as brisk walking, swimming, or cycling) increases the stroke volume of the heart and expands the vital capacity of the lungs, optimizing systemic oxygenation. On a molecular level, the mechanical shear stress of blood flowing through vessels during exercise stimulates the endothelium to produce *nitric oxide (NO)*. Nitric oxide is a potent vasodilator that relaxes blood vessels, reduces arterial stiffness, and regulates systemic blood pressure.

### Mitochondrial Biogenesis and Muscle Plasticity

Musculoskeletal adaptation to physical load involves a process called *mitochondrial biogenesis*—the creation of new mitochondria within muscle cells. Driven by the activation of the master regulator PGC-1$\alpha$, an increased density of mitochondria allows cells to burn fats and sugars more efficiently, increasing physical endurance and protecting against metabolic decline. Furthermore, resistance training prevents sarcopenia (age-related muscle wasting), which is vital for preserving metabolic rate and skeletal integrity.

### Myokines and Brain-Derived Neurotrophic Factor (BDNF)

Skeletal muscles act as endocrine organs during contraction, releasing signaling peptides called *myokines*. One prominent myokine is irisin, which crosses the blood-brain barrier and stimulates the expression of *Brain-Derived Neurotrophic Factor (BDNF)* in the hippocampus. BDNF promotes neurogenesis (the birth of new neurons), enhances synaptic plasticity, and serves as a powerful natural defense against neurodegenerative disorders such as Alzheimer’s and depression.

## 3. Neurobiology of Sleep and Circadian Rhythms

Biological systems operate on an internal, evolutionary timekeeping mechanism known as the *circadian rhythm*. Governed by the suprachiasmatic nucleus (SCN) in the hypothalamus, this 24-hour cycle regulates hormone secretion, body temperature, and cellular repair.

### The Glymphatic System: Brain Detoxification

One of the most vital scientific discoveries in sleep medicine is the *glymphatic system*. During slow-wave (deep) sleep, the extracellular space in the brain increases by up to 60%, allowing cerebrospinal fluid to rapidly flush through the tissue. This process effectively cleanses the brain of metabolic waste accumulated during waking hours, including neurotoxic proteins like beta-amyloid and tau proteins, which are directly implicated in cognitive decline.

| Sleep Phase | Dominant Physiological Process | Health Benefit |

| — | — | — |

| **Deep Sleep (N3)** | Glymphatic clearance, Growth Hormone secretion | Brain detoxification, tissue repair, and immune strengthening |

| **REM Sleep** | Neural pathway reorganization, emotional processing | Memory consolidation and psychological resilience |

### Endocrinology of the Dark Cycle: Melatonin and Cortisol

As environmental light decreases, the pineal gland synthesizes *melatonin*. Beyond inducing sleep, melatonin is one of the body’s most potent endogenous anti-oxidants and radical scavengers, protecting cellular DNA from oxidative damage. Artificial blue light from screens suppresses melatonin synthesis, delaying the sleep cycle and artificially elevating morning cortisol (stress hormone) levels at night, which disrupts the natural hormonal balance and impairs immune function. Clinical data indicates that adults require 7 to 9 hours of uninterrupted sleep nightly to preserve these homeostatic functions.

## 4. Pathophysiology of Chronic Stress and Psychohygiene

While acute stress is an evolutionary survival mechanism (“fight or flight”), modern chronic stress acts as a persistent, low-level physiological toxin that slowly degrades the body’s defenses.

### The HPA Axis and Systemic Wear

Perceived chronic stress triggers the continuous activation of the Hypothalamic-Pituitary-Adrenal (HPA) axis, leading to sustained high levels of glucocorticoids, primarily *cortisol*. Prolonged hypercortisolemia exerts a destructive effect on the immune system by inducing the apoptosis (programmed death) of T-lymphocytes and suppressing natural killer (NK) cell activity. This leaves the body highly susceptible to viral infections and compromises its internal surveillance system against mutated cancer cells.

“`

[Chronic Stress] ──> [HPA Axis Activation] ──> [Persistent Cortisol Rise] ──> [T-Cell Suppression] ──> [Immune Deficit]

“`

### Neuroplasticity and Mindfulness Interventions

To counteract HPA axis dysfunction, practicing psychohygiene—such as mindfulness, breathwork, and cognitive behavioral adjustments—is essential. These practices shift the autonomic nervous system from a sympathetic (“fight or flight”) state to a parasympathetic (“rest and digest”) state via the vagus nerve. Over time, these interventions promote positive *neuroplasticity*, increasing gray matter density in regions of the brain responsible for emotional regulation (the prefrontal cortex) while shrinking the overactive fear center (the amygdala).

## 5. Toxicology: Cellular Impact of Xenobiotics

A critical aspect of a healthy lifestyle is protecting the body from harmful external substances (xenobiotics), specifically nicotine and ethanol, which cause significant damage to vital organs.

### Nicotine, Carbon Monoxide, and Cellular Hypoxia

Cigarette smoke introduces thousands of toxic compounds into the respiratory tract. Among them, *carbon monoxide (CO)* has an affinity for hemoglobin that is roughly 200 times higher than that of oxygen. When inhaled, it binds to hemoglobin to form carboxyhemoglobin, severely reducing the blood’s capacity to transport oxygen. This induces systemic *cellular hypoxia* (oxygen starvation), forcing the heart to work harder and damaging the delicate endothelial lining of arteries, which accelerates cardiovascular disease.

### Ethanol Metabolism and DNA Adducts

When alcohol (ethanol) is consumed, the liver prioritizes its clearance using the enzyme alcohol dehydrogenase to convert it into *acetaldehyde*. Acetaldehyde is a highly reactive, toxic compound and a known carcinogen. It interferes with DNA replication and repair by forming destructive DNA adducts (bonds), which can cause permanent genetic mutations. Furthermore, its metabolism generates massive amounts of reactive oxygen species (ROS), leading to oxidative stress that destroys liver cells (hepatocytes) and can progress to cirrhosis.

## Conclusion: The Epigenetic Power of Choice

In summary, a healthy lifestyle is a deliberate, scientifically backed system of daily habits that work together to optimize human biology. By understanding and applying the principles of nutritional balance, physical movement, circadian alignment, stress management, and toxicological avoidance, individuals can actively influence their genetic expression.

While we cannot alter our inherited DNA sequence, we hold substantial control over its *epigenetic expression*—turning on health-protective genes and silencing disease-promoting ones. Ultimately, cultivating a healthy lifestyle is far more than a preventative measure; it is the most effective, biologically proven strategy to achieve long-term vital energy and biological longevity.

Poetry from Lan Xin

Immortal Oracles

Poem By Lan Xin (Lanxin Samei)

Humankind wanders through wild woods of spiritual mist

Countless souls sink into primordial chaos

Lost and fallen in the ignorance of greed, anger and delusion

Clouded inner eyes fail to behold the true nature of the heavens and earth

Beloved humankind

Do not linger in the net alone

The golden lotus has grown in the depths of the soul

Petal tips gather light from higher dimensions

Resolutely piercing layers of confusion

Awakening slowly in the midst of chaos

The Dongba priest blows the white conch

Its call pierces layers of cloud and mist

Rushing straight to the gates of the thirteenth heavens

Carrying ancient signals

knocking at the roots of the universe

Awakening the soul of civilization sleeping in the cave of signatures

The golden phoenix soars across the sky

Its clear cry scatters the dark haze of the sky

Feathers shake off sparks of starlight

Prometheus’ fire

Gently plucked by the clear wind of the sacred mountain

Falling on the snow line of Mount Kailash

Scattered across the vast Martian soil

Above the Möbius strip

Time breaks free from the closed loop of bondage

The shadow of the Himalayas steps through a thousand years of solitude

Cradling the lingering echo of snowland chants

Passing them to the Pleiades stars

The wisdom of Sirius, following the strings of the cosmic lyre

Flows into the hidden realms of Nubia

Medusa’s gaze

No longer a curse of stone

But a clear mirror that sees through all illusion

The all-seeing eye

Looking down on the mortal world from the high-dimensional sky

Witnessing the sleeping mind slowly waking to new life

This is not the final chapter of the decay of oracles

But the opening stanza of the soul’s awakening

When all high-dimensional imprints resonate in harmony

When the sparks of world civilizations merge once more

The long-slumbering mind

Will finally hear

— The oracles that once fell

Engraved by the universe for the Earth

— An echo of light.