Some people consider that individuals are not exercising currently, however they realize it is positive for their well-being.

To begin with, the issue can be attributed to a number of different factors. Chief among the primary causes would be how busy we are. Many people work long hours in the office because of much data and manage extra digital technologies, which is why they do not find leisure time to exercise. Furthermore, this happens among students who are busy with house chores and homework. In addition, some people consume diet dishes as vegetarians and think diet is enough and that they don’t have to exercise. However, exercise is still important, even for them.

Nevertheless, some feasible measures could be adopted to tackle the problems described above. The first possible measure to address this issue would be organized competitions with prizes given by the government as a way for them to help every person. Moreover, employees of the council should set up sports matches among the adults and old people. Playing football or volleyball could bring people together. Another plausible way to mitigate the issue might be that the regime should restrict private cars instead of bicycles. Communicate to the public that using bicycles as convenience transport on the ground will not only give much profit to humans but will also help with reducing air pollution in the environment. In fact, if a person cycles every day to work, they will benefit their heart and lungs.

To sum up, the above – mentioned facts have outlined the reasons for as well as the impacts of this problem. This is a complex matter which can hardly be solved in the short term. However, if the above – mentioned measures are well implemented, it is likely that this problem can be overcome.

My name is Yayra Erkin qizi Bo‘riyeva. I was born on September 14, 2007, in the G‘uzor district of the Qashkadarya region.

I am currently a dedicated and motivated student with a strong interest in personal and academic development. I hold a B2 level certificate in English, which reflects my ability to communicate effectively in both written and spoken forms.

In addition, I participated in the “Yosh Kitobxon” competition, where I achieved a score of 2, demonstrating my interest in reading and literature. I am eager to further improve my skills, expand my knowledge, and actively contribute to any academic or professional environment I become part of.