“Alone in the dark, inherited creativity, interpreting bipolar mental
illness, suicidal thoughts, and attempts, the cure for loneliness, the
Sylvia Plath Effect, and the South African poet Abigail George”
I was 16 when I first attempted to take my own life. I was seeing a
psychiatrist (he of the Einsteinian-hair, he had studied at a
university in Vienna, his son went to the same high school my brother
went to, the highly-prestigious Grey High School for Boys) at the time
who was convinced that Risperdal could help me, elevate my mood. I was
depressed, very, very depressed. I drank some red wine, and took some
pills, and slept it off. There have been other attempts.
Anti-depressants, counselling, psychiatrists, a coma, psychosis,
hallucinations (some auditory), but there also have been periods of
intense creativity. The psychotropic medication seems to have not
impacted my imagination, only my dopamine and serotonin levels. I felt
down a lot in high school. I had no one to eat lunch with. One friend.
Every year I had one friend. One black friend. I got tired of being
tired (they call it chronic fatigue syndrome). Sometimes I thought I
was just pretending. That was why I was attracted to acting in the
first place.
I didn’t have to be me anymore. I still think at 40 what people think
of me, I’m still dying for my mother’s approval. There were
crushing-and-numbing lows that felt like a succession of deaths,
clinical depression, insomnia (I found it very difficult to fall
asleep, would toss and turn the entire night listening to my parents
fight behind their closed bedroom door, I read into the early hours of
the morning with a torch under the covers). I’m fragile. I was abused
mentally, verbally, physically by my mother for most of my childhood.
Later she isolated me from my so-called friends, from so-called
family, and then rejected me because of the texture of my
kinky-peppercorn hair. In her words I was an “wretchedly-ugly
mistake”, who was “nothing special to look at”, “an intellectual like
your father”, “take your smarties yet”. According to my mother, for
years, I did not have a mental illness (see bipolar mood disorder), I
was demon-possessed and needed prayer.
High school was difficult for me. I was bullied, and I was a bully. I
was an obsessive-compulsive perfectionist, a high achiever
academically but after the first two years of high school my grades
started to slip). You would think that this would have been a warning
sign for either my mother, or my manic-depressive father, who was also
an over-achiever as I was. So, I felt pain every day, no one was
pulling me through this pain, I hardly could get out of bed in the
morning, there were no romantic entanglements with boys my own age
(which meant no heavy petting, French-kissing, making out, distracted
by sex, boyfriends, or popularity), no girlfriends who came to the
house, no experimenting with the smoking of cigarettes. I decided I as
an atheist, although I still went to church with my parents, and my
siblings, my younger brother, and sister. I can’t put all my happy
memories, and my childhood, and my elegant and narcissistic mother in
a time capsule. I have the same nose like my mother.
My mother thought the obvious, it was drugs. I was smoking marijuana.
It was my peer-group. I was hanging out with the wrong friends. She
blamed anything, everything, everyone, family, estranged family,
cousins, except herself. I take tranquilisers at night to sleep, fall
asleep watching television. Then there are my sleeping pills, my
father’s sleeping pills, my aunt’s sleeping pills. Then there’s Pax,
Lithium, Zolnox, Arizofy, Puricos for the gout, Puresis, the water
tablet, for my chronic kidney disease. It seems that all I’ve seem to
do for most of my life is take pills to make me happy, scale the
seawalls of the depression, but it is seeming, writing keeps finding
me, and I keep finding writing. Books, plays, novellas, poetry,
essays, and blog posts. I was a teenage runaway. Sometimes I’m
stressed out. I know how to deal with that kind of currency now. I’m
still insecure. I’m like the most vulnerable person I know. I can’t
turn back time.
I ran away to Johannesburg, and then to Swaziland, and wanted to go to
the London Film School when I was 16. I’m designer playwright, keen
diarist, hooked on becoming a memoirist, and inspiring ideas when I’m
found hibernating in my room, lying in the foetal position on my bed
listening to music blaring from my radio, and yes, I’m still running,
carrying the cross. I’m only happy though when I’m a failure. I’m only
unhappy when I’m adding another accomplishment, onto an already full
list of accomplishments. Acting my heart out on the stage, drama
rehearsals at the Opera House, lead role in the house play, Quiz,
editor of the school newspaper, swimming laps in the local Gelvandale
Olympic-sized swimming pool etcetera, etcetera. The everlasting list
goes on, and never-ending on. I make money out of writing now.
I’ve lived with the naming, the shame-and-blame for all of my life.
Whose fault was it that I was abused, or that I was molested as an
adolescent, or that I was too trustworthy of men in positions of
power, and thought that every female that I met was my friend. Last
year, I baked a cake for my birthday. It was the most beautiful cake
in the world. I decorated it with mini-meringues and African violets,
but nobody touched it, put it past their lips. And so, my 39th
birthday collapsed, fell to pieces around me. I cut out recipes from
magazines, and in the kitchen, I have this burning desire, this
burning search to be chef, and baker. I sleep with cookbooks next to
me on my bed. And like the high priestess of soul, Nina Simone, or the
actress-celebrity Dorothy Dandridge, Oprah Winfrey, Misty Upham, you
can only bury your thoughts, your shame, the people that you hold
responsible for not loving you unconditionally, or protecting you.
Or nurturing you, or saying that they were proud of you, you can only
bury your feelings for so long. So, now I write about the stigma, the
bipolar struggle, the anxiety and fear that depression brings up
inside of me like a storm, and you will usually find me crying in the
dark, stifling my sobs into my pillow at night, dark is the night,
winter has moved on, and I shy away from autumn, I’m battling
survival, my survival, and I’m so well aware of the women who have not
lived to fight another day (Sylvia Plath, Anne Sexton, Assia Wevill,
Virginia Woolf, Elizabeth Donkin, Iris Chang, Petya Dubarova). I’m
battling daily. There are days that I feel deceived with burning
desire by every single man, woman, and child that I encounter. I think
of my happy childhood memories. I think of my sadness, my
introspection, my reflections that mirror my soul. Sometimes a certain
smell will take me back to childhood. Usually my mother’s perfume.
YSL’s Opium. To this day, that perfume gives me flashbacks.
Sometimes, just sometimes I think of the love of my life touching my
face, and then I see him walking away from me in a parking lot, and I
smile at this memory. I smile at the injustice of it all, that a man
had loved me after all, and I ask myself, do you want even more
heartache, more pain, more despair, then tell him that you love him
back, that you only live for him. I smile at the memory of Ted Hughes,
and Sylvia Plath, because after all he chose her to be his wife, and
the mother of his children. Weddings are happy occasions marked by
pomp and ceremony, and the happiness, and difficulties of both bride,
and groom. It hurts too much on the inhale of the howl, and inside I’m
a philosopher in the tradition of Nietzsche, and inside I’m a
preacher. And sometimes, just sometimes the history of the bipolar,
the madness life, the life that I live on my terms hurts too much on
the exhale. In the bathroom mirror I write the narrative of love to
myself.
There is a link between creativity, and mental illness, genius, and
madness, and then I think of my extraordinary achievements, of my
father’s giftedness, my mother’s own capacity for spells of
melancholy, and giddy happiness, her talent for flowers. I see things
that other people can’t. I hear things that other people can’t. I
can’t turn back time to the good old days. I have moths, and
butterflies, and swallows, and birds in my stomach, a reputation, an
angel-tongue in my mouth. Love has passed me by. I made a conscious
decision not to marry, not to have children, but it didn’t make me
less unafraid of the world around me. I made a conscious choice not to
experiment with illicit drugs. I don’t drink. And, yes, I thought the
love of my life, and I would live the years together, from the
infatuation-phase to the honeymoon-phase. It is better to have loved,
and lost, than never to have loved at all.
I have tried to take my own life four times now. I have relapsed more
times than I can care to remember, but I still believe in the
inter-communicative, inter-related, grassroots-secret of longevity. I
love life.
Artwork from Fabio Sassi





Fabio Sassi makes photos and acrylics photos putting a quirky twist to his subjects. Sometimes he employs an unusual perspective that gives a new angle of view using what is hidden, discarded or considered to have no worth by the mainstream. Fabio lives in Bologna, Italy. His work can be viewed at www.fabiosassi.foliohd.com
Poetry from Colin James
FUNCTIONAL POTENCY AND OTHER RELIABLE TECHNIQUES REQUIRING EFFECTIVE IDENTIFIERS
We arrived at dusk
and spread ourselves
beneath what passes for a canopy
since the sky was forever flaunting its.
I set up my table
which has hinged braced legs.
The others brought tarot cards
and scented candles.
We welcome anyone who cares to pop in
with the stipulation
this is family run and
propensities for peace guide us.
“Is there a Tony here?”
Tony is here, sending lightning bolts
up people’s arses,
even in death irreverent.
His laughter starts our table a rocking.
We won’t get anything done tonight
regret he does not take us
a little more seriously.
Poetry from J.J. Campbell

J.J. Campbell (1976 – ?) is trapped in suburbia waiting for the end of the world. He’s been widely published over the years, most recently at Rusty Truck, The Rye Whiskey Review, The Beatnik Cowboy, Mad Swirl and Horror Sleaze Trash. You can find him most days waxing poetic on his mildly entertaining blog, evil delights. (https://evildelights.blogspot.com)—————————————————————————————————————————————————–what could be i used to look atbeautiful women and dream about what could be reality set in sometime around my late teens none of them look at me and think the same thing at least that’s how i’m explaining to myself why i am single still in my forties- ———————————————————————–of natural causes it becomes more obvious each day i will die alone i’ll be one of those stories on the news of some shut-in found months after he died of natural causes my luck, it will be on the toilet hopefully, with a smile on my face————————————————————————————————–in the sad facts another morning waking up alone entrenched in the sad facts that the world has decided you don’t get to be love there will be no holding hands on a sandy beach as the sun goes down no kisses under the stars no sweet nothings whispered anywhere near your existence insanity keeps you alive keeps you the heartbroken fool that still believes keeps you always willing to be punished yet again————————————————————————————-rivers of tears if it wasn’t for laughter, these days would simply be rivers of tears think of your pain as the last meaningful act on this earth the love of your life decided to live on the other side of the world the sun will come up again so will the skin cancer hope is only there for those that actually believe it exists—————————————————————————————–since forever left your arms embrace the painlike an old lover the distant echoes of years gone by since forever left your arms agony leaves a bitter taste the flowers all die before one last sweet whiff of a better tomorrow they will feed you this bullshit that all things get better with time happiness is not falling for the lie |
Elizabeth Hughes’ Book Periscope

The Anam Glyphs by Peggy A. Wheeler
The Anam Glyphs is another Beautimus Potamus book. This book shoud actually be read before The Splendid and Extrordinary Life of Beautimus. This book explains the Anam Glyphs that Beautimus would read every morning. This book also contains the same delightful humor. It also has some very good advice or suggestions that one could use their own life. I thoroughly enjoyed this one and the other on Beautimus. I am definitely a new fan of Ms. Peggy A. Wheeler.
The Anam Glyphs is available here.

The Splendid and Extraordinary Life of Beautimus Potamus
Wonderful book, which Ms. Hughes enjoyed as well! Also available from Peggy Wheeler’s website.

Chaco by Peggy A. Wheeler
Chaco by Peggy A. Wheeler is a suspense/adventure novel. It is about Chaco who is a “handyman” for Abigail and Russell walker. Chaco holds a secret that he has not told anyone. He has a Phd in physics from a German university.He has been watching the skies through his powerful telescope for solar CME’s. One day his fears come to fruition and the CME’s have not only knocked out power to homes and businesses, but newer cars will not run, no internet or cell phones. No way to communicate or cook. When people realize help will not be coming, people begin looting, killing each other and some lose grip of reality. Chaco decides the only way to keep himself, the Walkers, their granddaughters and the neighbors, the Pennymons safe is to go to a self sustaining commune the Walkers daughter lives in 800 miles away, most of the journey on foot. This is where the adventure and suspense begins and intensifies. I would recommend this for older teens and adults. This will keep your adrenaline going and turning pages until the end. It was difficult to put down and the adrenaline keeps going when you reach the end. I absolutely loved it and will be reading it again.
Artwork from Kerry Rawlinson






I come from Zambia, Africa. Unknown to most travellers, there exists a creature of myth & cultural memory called Chitapo. If you travel in the north, there are pictures around the Kafue area that depict her; in the south around the Zambezi also. She/they are part-mermaid/ siren, part snake, lurking in the depths of the rivers and lakes. Their enchanting song lures wandering souls into the water to drown. She is always hungry. In the half-awake, half-comatose state of grief, self doubt, fear of addiction or diminution, she appears to us. She’s beautiful and terrible, the snake ever poised and watchful, and we cannot look away… Do we dare embrace her? At what cost?
Decades ago, autodidact & bloody-minded optimist kerry rawlinson gravitated from sunny Zambian skies to solid Canadian soil, nurturing family and a career in Architectural Technology. Fast-forward: She follows Art & Literature’s Muses around the Okanagan, still barefoot; her patient husband ensuring she’s fed. She’s won some contests, e.g. from Fish Poetry Prize, CAGO Online Gallery, Geist; and recent work appears internationally, eg. Tupelo Quarterly, Across The Margin, Painted Bride Quarterly, Literary Review of Canada, Connecticut River Review, Pedestal Magazine, Riddled With Arrows,Boned,and Anti-Herion Chic; amongst others. http://kerryrawlinson.tumblr.com/; @kerryrawli
Poetry from Temidayo Jacob
WHAT THE SUN DOES
This is how the sun reminds
me of hell, everyday.
It pours its heat on the
soil to burn my sole and soul.
My body is butter.
The sun snogs me with hotness
and I become a lonely woman
whose vagina is awaiting
the company of her husband.
A boy once stared into my eyes
and prayed to me to let him
dip his index finger into me.
But I told him
butter kept under a scalding sun
is not meant to be touched,
you watch it die— and let it
find life again at the feet of sunset.
The boy stared at me again;
this time like he saw dark letters
of rejection brightening my face.
The sun climbed down my body
to create a shadow out of the boy.
BULLETS
I don’t know
what to call this.
All I know is that
there is this attraction
between my body and bullets.
I’ve heard of men
who defended themselves
with bullets.
I’ve hears of men
who won wars within themselves
with bullets.
But, here I am,
thinking of muting my body
with bullets.
This body doesn’t worth
self defense.
This body doesn’t worth
winning wars.
It is an incomplete building
stuffed with broken bottles,
ugliness, dirt, with no windows.
This building can never
own completion because
there will never be enough
resources to complete it…
except bullets; one or two.
When will you understand that
sometimes, gunshots are
noises that stop other noises?
MAR THE MAP
Sometimes,
scars do not heal.
they make us Ill and drag us to
young graves. The scars
on my body are
traps looking like maps,
leading strangers into different cities of ruins. I don’t want their feet there.
So, I try to put a closure on this fissure. But these strange legs
still open them with toes. Sometimes, no matter how many bandages you use to cover scars, something will still open them
and make them strive for air.
I saw a billboard:
“Give destruction to every part of the path leading to destruction.
Mar
the
Map!”
So I… So I… So I…throw
this body into fire like pieces of pitiful papers.
Who wants to see proofs of his own destruction?